the lemons

Are you taking the bliss?

I don't know about you but I have always been brought up fearing these two words strung together; cyber bullying. It's one of those facts that your head teacher gave you in assembly; every single one of us will be cyberbullied at a point in our lives. It seems to have only become worse with… Continue reading Are you taking the bliss?

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lemonade

10 Supplies for your Self-Care Kit

Last week I went to see a councillor to talk about my anxiety. I am at the moment on the waiting list to have treatment for Cognitive Behavioural Therapy (CBT) and whilst I wait the services thought it was best I get control over my anxiety. I'm not going into detail about what we went… Continue reading 10 Supplies for your Self-Care Kit